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One Runner Followed His Watch’s AI Training Plans for a Month. Here’s What Happened.
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One Runner Followed His Watch’s AI Training Plans for a Month. Here’s What Happened.

July 17, 2023

Could a Garmin watch actually know something a runner doesn’t about his training progress? Could it replace a coach? Andy Cochrane decided to be a guinea pig, making a resolution to wear his Garmin for a full month, 24 hours a day, and do everything it recommended. Outside


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