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Over 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital - Endurance Sportswire
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Over 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital

February 20, 2023

Researchers found that among nearly 82,000 British adults, those who regularly exercised were less likely to be hospitalized for various health conditions in the coming years. The list included such common ills as pneumonia, stroke, diabetes complications and severe urinary tract infections. US News


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