Wearable Technology Named Top Fitness Trend For 2022
December 29, 2021
ACSM released the survey results in the article “Worldwide Survey of Fitness Trends for 2022,” published in the January/February issue of ACSM’s Health & Fitness Journal.
In its 16th year the survey assessed 43 potential trends. Of note, home exercise gyms debuted at No. 2, and outdoor exercise moved to No. 3. High-intensity interval training (HIIT) dropped to No. 7 and online training, now online live and on-demand exercise classes, dropped to No. 9 (No. 1 in 2021). SGB Media
Warning: foreach() argument must be of type array|object, false given in /home/eswjeffditoro/public_html/wp-content/themes/macrospec-esw-child/single.php on line 29
